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article154553 You will be surprised to experience the beneficial results ofthis discipline, within a fortnight.Not only weight loss, several other health benefits are bound to accrue.As for the breakfast, give up all junk food and take the juice of any seasonal vegetable like carrot or cucumber. Fruits and vegetables are nothing but the herbsprovided to you by the nature.Next, regular use of the fresh, tender coconut water is definitely going to help you in your weight loss vow. This again, you need to take on the Kbfwtegz empty stomach, in themorning. You can take this leaving half an hours gap, after you take your honey dose.Diet pills and food supplements which are depended upon the herbal extracts and natural ingredients have decided advantage in the weight loss program. This is a stepin the right direction. But you need not endlessly depend upon these products. With the advent of the global yogis in the field of yoga, they began to experiment with variouschanges that were necessary to cope with this newfound enthusiasm of the masses. Indian yogis practiced non-attachment first before taking on yoga. They used to wear only a loin cloth, whilepracticing and teaching yoga to their students.But with changing times, yoga accessories began to sprout and took the modern world by storm, along with the benefits of yoga. Any industry has to be run by the norms of the business worldpetition, craze, colors, quality, advertisement- all began to play their parts. The accessories promised that they will help one to achieve the maximum results and benefits of yoga sessions. We then have feelings about what we create (spiritual). This causes us to refine our actions until we either give up or succeed.Last year, I found myself before a judge, giving evidence against someone I used to love. I had been abused by this woman and there were allegations that the same was happening to my daughter. There had been masses of paperwork in the ten months leading up to a final hearing (physical) and the issues raised made me question my own lack of guts in the past and the whole concept of love. My spiritual challenge during these months was to show love and compassion for my ex partner while doing what I had to do for my daughter - and of course answering my own failings as a human being before a Court. In May I took on different challenge. I decided to lose some excess weight. Having declared my intention the universe tested me, both physically and spiritually.Our bodies rely on water to maintain everything functioning right. It is important for the well-being of the vital organs in the body as without water, they become more susceptible to illness, decay and malfunction as toxins are not flushed out. 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